- My Strong Project-

Elevate your life through Fitness & Nutrition

Level 2 edition- 6 week program


Ready to make a shift?

Making the decision to become a happier, healthier human is up to you…leave the rest up to us! 

The Strong Project will give you the tools you need to make necessary lifestyle and nutrition changes to get results and keep them. 

The Strong Project was designed to give you the knowledge to last a lifetime and allow you to make informed decisions about you and your families health.

We

Filter The Noise

to provide a Lifestyle & Nutrition education that protects and safeguards our health.
THERE IS SO MUCH INFORMATION OUT THERE FROM OUR MAINSTREAM CULTURE THAT IT BECOMES DIFFICULT TO DETERMINE WHAT we are SUPPOSED TO DO and Believe.


LET'S FILTER THE NOISE TOGETHER TO SHOW THE FOUNDATIONAL TRUTHS to RESTORE BALANCE BACK TO OUR LIVEs, nutrition & BODY.

Simple & Fun

Strong Project member Darren shares about the program.

What Do I Get?

Besides an awesome experience & a foundation to last you a lifetime… I know! I know!

There is still more….

Nutrition Education

Learn to properly fuel your body with high quality foods from our food list. Understand macronutrients and build sustainable habits for life.

Fitness

Weekly workouts designed to increase aerobic capacity and strength. Benchmark testing at the beginning and end to put your fitness to the test.

Meal Planning

How to meal prep, grocery shop, build a balanced plate and know what foods to avoid.

Reach Your Goals

Start the year off right by setting goals and taking action. The StrongProject is your action plan for becoming the best version of YOU!

Accountability

Get connected with a group of like minded individuals committed to building new habits and crushing goals! Stay inspired by your coaches who will be by your side answering questions and cheering you on.

Results

If you don't know where you are, you don't know how to improve. We record metrics throughout the 6 weeks to chart improvements in body composition, goals, and food consistency.

“Our goal as a company is to provide you with lifestyle, fitness, and nutrition education in the most simple and enjoyable way possible.” – Crystal McReynolds / Director of My Strong Project

Why Is It Different?

Well for starters, we are such big supporters of you getting results that we are giving you your money back if you complete the Project!!! You initially invest $299 with the option to get $100 back in yo pocket!

We will change the lens in which you look and learn about life, nutrition, & health.

Build a foundation that allows you to be in charge of your own future.

 Each week has its own topic where you get educated and challenged to build new habits. Your coach will be close by to encourage you and keep you on track along the way. 

Exciting & Effective

 No matter where you are in your health journey, The Project has something for you.

Maybe this is your 1st time to consider health & nutrition or perhaps you’re a seasoned veteran who understands that leptin is not a little person with magical powers.

Wellness, fitness & nutrition do not have to be the biggest stressors in your life, you can be your OWN coach. We will give you the tools you need. 

This will be fun, exciting and most importantly effective. 

Transform

Have you ever taken on a challenge that scared you or that you thought you might not complete? Putting your goals out there and sharing them with the world can be scary. The Project will build your confidence and provide support for you to crush those goals! 

Kevin shares his experience.

Do It Together! Grab a You Are Strong!

The next Level 2 Project kicks off in April so don’t wait… Reserve your spot now, spaces will be limited.

When You Are Ready, fill out the form to reserve your spot and wait for further communication of what, when and how to proceed. If you are on the fence deciding if this program is the right place for you, click the link below to set up a free coaching call. 

Making Nutrition Fun & leaving the world better than we found it.

Nutrition should not rule your life.


Cost & Details

Included in The Strong Project:

  • Weekly action steps and emails

  • Food list

  • At home workouts and benchmark test

  • Nutrition education with a new topic each week

  • Goal setting

  • Private FB group for community and accountability

  • Weekly Q & A videos

  • Accountability check ins for measurements, goals, and food log

  • Proper portions for your goals

****Cost $299 w/ a GUARANTEE of $100 back if you complete the Project